HomeHealth & Wellness

Health & Wellness

EVOLUTION OF BLOOD CANCER TREATMENT OVER LAST 2 DECADES

Blood forms 8-10% of a person's body weight and has important functions like carrying oxygen to tissues from lungs and carbon dioxide back to...

HOW DOES HEAT EXPOSURE AFFECT THE BODY AND MIND?

Amid record-shattering heatwaves in many parts of the country, it is imperative to protect ourselves. As temperatures are set to remain high, the punishing...

Natural Energy Boosting Tips

Is your day dragging you down? It's okay if you're feeling a bit more tired than usual because life is so chaotic, demanding, and...

How to Break 6 Common Bad Habits for Good

Our brains, like computers, are a lot like our brain cells (or like the iPhone 11, for all the other millennials out there). Everyone,...
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What Causes Female Hair Loss? The Best Way To Avoid It

Hair loss in women is exactly that. When a woman has abrupt, significant hair loss On average, humans shed between 50 to 100 single...

CURB PANIC ATTACKS WITH THREE YOGA TECHNIQUES

Panic attacks can be overwhelming and completely unexpected. This means we need to have ready-to-use tools in our bags to manage its impacts. While...

How to deal with obsessive compulsive disorder

Obsessive-compulsive disorder or OCD is a mental health condition that affects people of all ages. It is characterised by intrusive thoughts and repetitive behaviours....

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