Health & Wellness

The Itch, that sense of restlessness that people experience when they are without their gadgets, is often just a starting point that can end...

Senior citizens are most vulnerable during Covid-19. So, how should we protect them and yet not leave them lonely and alone? We talk to health experts to find a healthy way out.

Age is just a number! However, with this optimism, we must not forget that the body does get old. We need to strike a...

You must always turn to nature when you are sick or afflicted with a disease. Nature holds all the answers and when you align...

As the tragic death of actor Sushant Singh Rajput suggests, we are getting lonelier in this fast-moving world. More so after the Covid-19 pandemic that has forced us to confine ourselves at home. With cases of depression and mental breakdown rising rapidly, The Daily Guardian talks to health experts to find a way out.

When the Covid-19 pandemic hit us in India earlier this year, it forced us to look back to our rich heritage, for modern science...

There is a lot to learn from animals. They don’t eat once they are full or when they are ill. Have breath for breakfast,...