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HomeHealth & Wellness

Health & Wellness

Telemedicine will help bridge healthcare delivery gaps in India

With the Covid-19 outbreak and the ensuing lockdowns making it difficult for patients to avail inpatient care, the Medical Council of India (MCI) along...

Four ancient grains that deserve a place on your plate

It’s time to make what’s old, new again! Consciously start eating all sorts of grains with ancient pedigrees, which we have all but discarded...

Fix your health with food amid lockdown

As Covid-19 highlights the interplay between food and health, people are reconsidering their eating habits. Is it driving the demand for healthy food?

3 Ayurvedic drinks to boost your immunity

A 5,000-year-old practice, Ayurveda is much more than medicine. My clients and I have relied on Ayurvedic philosophy for 40 years and it has...
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When an itch grows into social media addiction

The Itch, that sense of restlessness that people experience when they are without their gadgets, is often just a starting point that can end...

Protecting elderly from the perils of pandemic

Senior citizens are most vulnerable during Covid-19. So, how should we protect them and yet not leave them lonely and alone? We talk to health experts to find a healthy way out.

Easy but effective yoga asanas for senior citizens

Age is just a number! However, with this optimism, we must not forget that the body does get old. We need to strike a...
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