We must take the imposed social distancing or self-quarantine as an opportunity to slow down and go inward. It offers us space and time to focus...
As the coronavirus pandemic is shaking the world, continuous research is being carried out across the globe on the evolution and treatment of Covid-19, with no...
The world is seething under constant misery. Around 2,500 years ago, Gautam Buddha while describing misery as “dukha” said, “There is dukha but there is a...
When you become emotionally dependent on others, it is the beginning of potentially disastrous consequences. But when you are your own best friend and love yourself,...
Often you describe yourself by the way you look and the work you do or by your relationships with other people. But you are so much...
With the Indian government initiating the unlocking period after four stages of lockdowns, a rapid increase in the Covid-19 cases will not be the only adverse...
Human ability to consciously regulate breathing has been explored for eons, especially in the yogic practices and tenets for its powerful effect on mind and body
