Two major defects hinder our efforts towards self-improvement:
Arrogance and ignorance. Arrogance can be very subtle. It makes us intolerant of even the most innocuous...
Yogic practices increase internal strength and resilience to withstand ups and downs in life. They can be a potent solution to overcome the scourge of suicide.
Quantum physicists now say that matter forms because of the information present in the empty space. What puts the information there? It is consciousness.