HomeHealth & Wellness

Health & Wellness

5 TIPS FOR IMPROVING YOUR MENTAL FOCUS

Human attention, not money is the most valuable commodity. Whether it is exhaustion, lack of motivation, distraction or a wandering mind, the inability to...

INDIA IS ON THE VERGE OF BECOMING A PREFERRED MEDICAL TOURISM DESTINATION

The country exceeds in the state-of-the-art medical amenities, reputed healthcare experts, quality nursing facilities, and traditional healthcare remedies. People visit it for health conditions such as cancer treatments, transplants, and cardiac surgery.

With her chia pudding bowl, Veronica Kumra brings a shot of a wholesome meal to your breakfast table

Easy to rustle up this simple bowl is a holistic meal, great for your gut.

HOW TO MANAGE EXTREME POST COVID ANXIETY

The devastation brought about by the pandemic has had a marked impact on the mental health of people globally. There has been a significant...
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FOCUS ON EMOTIONS: KEY TO IMPROVING HEART HEALTH

Chronic stress is like a silent pandemic, and it is taking away lives. Stress can also have an impact on other lifestyle habits, like eating choices, indulgence in vices like smoking and alcohol, disturbed sleeping habits, under-exercising—all of which are potential risks for your heart.

CAN NATURAL SUPPLEMENTS FIGHT ANXIETY?

Anxiety is the body's natural response to stress. People suffering from extreme anxiety have experienced a constant feeling of fear, uneasiness, dread, and are...

EXPERT DECODES FACTORS AFFECTING FERTILITY HEALTH

The fertility health of a couple is important for conception. Fertility is the ability to conceive and bear children and to become pregnant through...

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