5 REASONS WHY VEGAN DIETS ARE HEALTHIER AND BETTER
12 Sep 2020 09:10 AM IST
Veganism centres around eating wholesome, plantbased foods and cutting out animal products like meat, seafood, eggs and dairy. You can incorporate this kind of diet by including more nutritious foods using unsweetened soya milk or by adding extra beans to salads instead of meat. Filling your plate with fruits, vegetables,