tips

Do You Use Contact Lens? Tips for Comfortable Wear During Winters

08 Dec 2024

Winter’s dry, cold air can cause discomfort for everyone, but for contact lens wearers, it can be especially harsh. Dryness, grittiness, and irritation can be exacerbated by the lack of humidity during colder months. Dr. Rakesh Seenappa, Regional Head of Retina Services at Dr Agarwal’s Eye Hospital in Bengaluru, shares...

Struggling With Night Leg Cramps? Try These Simple Ways To Prevent And Relieve Pain

31 Aug 2024

Severe leg cramps at night, often referred to as charley horses, involve painful muscle spasms in the calves, thighs, or feet. These cramps can disrupt sleep, exercise, and overall quality of life if not addressed. Here are some effective treatments and prevention methods to manage and avoid leg cramps. Treating...

Chemical Hair Treatments: Popular Types, Latest Trends, and Essential Tips for Healthy, Stylish Hair

09 Aug 2024

In the quest for glamorous, manageable hair, many turn to chemical treatments. These methods offer transformative results but also require careful consideration to maintain hair health. Here’s a comprehensive guide to understanding different types of chemical hair treatments, current trends, and essential tips for keeping your locks both stylish and...

ITR 2023-2024: Scared Of Errors? Tips For Filing Income Tax Returns

24 Jun 2024

As more taxpayers opt for electronic filing of Income Tax Returns (ITR), attention to detail becomes crucial to avoid errors and delays. Understanding the complexities arising from changes in taxation policies and schemes, here are essential tips for smooth e-filing: Selecting the Right ITR Form: Choose the correct ITR form...

Ace your next interview with these ‘Confidence Boosting’ tips

22 Feb 2024

Confidence is key during job interviews, as it can greatly influence the impression you make on potential employers. Here are some tips to help you appear confident and composed during your next interview: 1. Preparation: Thoroughly research the company and the position you are interviewing for. Understand the job requirements...

Get frizz-free hair through these hair care tips

15 Feb 2024

Frizzy hair can be a frustrating issue, especially when you're trying to achieve smooth, sleek locks. Frizz occurs when the hair's outer layer, or cuticle, is raised, allowing moisture to pass through and swell the strands. While some hair types are more prone to frizz than others, there are several...

Teenage 101: Essential tips for gorgeous hair

07 Feb 2024

From dealing with oily scalps to managing frizz and breakage, establishing a proper hair care routine can help teens maintain healthy, lustrous hair. Here are some essential hair care tips tailored specifically for teenagers to achieve and maintain vibrant, beautiful hair. 1. Regular Washing: Keeping the scalp and hair clean...

Unlocking Better Sleep: 5 Tips for Quality Rest

19 Dec 2023

Are you having trouble falling asleep at night? Here are five suggestions supported by experts to help you get better sleep and feel better overall: Adopt a Regular Sleep Schedule Aim for at least seven hours of sleep per night and limit your sleep duration to no more than eight...