For many families, daily baths are routine, but it might not be necessary for your child. In fact, over-bathing can cause dry, irritated skin by stripping away natural oils and beneficial bacteria that protect their skin. Bathing two to three times a week is generally fine for most kids, and even less for some. However, there are times when a bath is necessary—after a day in the dirt, pool, or when they’re simply stinky!
Why Not Bathe Daily?
Excessive bathing can lead to skin dryness and irritation, especially in children. Natural oils and bacteria protect their skin, and too many baths can strip these away. If your child looks clean and hasn’t been exposed to pool water or dirt, skipping the bath is perfectly okay.
Healthy Bathing Tips
When it’s time for a bath, follow these tips:
– Use warm, not hot, water
– Keep baths short
– Opt for mild, unscented soap
– Pat skin dry and moisturize if needed
For teenagers, a soapy washcloth to the face, underarms, and groin area may suffice on less active days.
Let their skin breathe and protect its natural barriers by bathing only when necessary!
