Fear of getting judged: Are you really ignoring your mental illness?

22 Sep 2020 08:19 AM IST

Covid-19 has aggravated mental stress, anxiety and paranoia amongst people, including the youngsters. This is not the time to delay your mental health treatment, advise psychiatrists and counsellors.

How does diet affect PCOS? Dos and Don’ts

15 Sep 2020 07:43 AM IST

Are you suffering from Polycystic Ovarian Syndrome or PCOS? Wonder- ing what to eat and delete? Knowing the dietary dos and don’ts will lead to making better choices. With September being the PCOS Awareness Month, maintaining optimum weight and adhering to a well-balanced diet will be helpful in managing the

Covid’s here for the long haul! So how to deal with it effectively

15 Sep 2020 07:37 AM IST

A cumulative approach is required to tackle the rising rate of coronavirus cases along with expanding testing facilities to mitigate the spread of Covid-19, suggest health experts.

A quick guide to healthy eating

08 Sep 2020 03:33 AM IST

As we observe September as ‘Nutrition Month’, experts say how a healthy diet can help tackle lifestyle disorders, especially during Covid-19 times.

Link between Yoga, Nutrition and Ayurveda decoded

08 Sep 2020 03:27 AM IST

Yoga is a practice that influences both our body and mind and brings us in a state of harmony and balance. Ayurveda is an ancient Indian healing practice that helps us nurture the body so that it can support us in our worldly life as well as our yogic pursuits.

Wheatgrass juice: Healthy immunity booster to add to your routine

08 Sep 2020 03:25 AM IST

Hailed as a superfood that increases blood count and boosts immunity, Wheatgrass (popularly known as gehu ki ghaas) is packed with several benefits. Having a robust immunity can help us stay protected against infections. When it comes to the right food for ‘immunity building’ or ‘strengthening our body’s internal defense mechanism’

Is pandemic pressure getting to you? Try these work-life balance tips

01 Sep 2020 03:38 AM IST

The Covid-19 pandemic has brought about a new normal, especially for working professionals. It has triggered stressors in all areas and the majority of them have cited balancing work-life as one of the major contributors to this. The 24×7 ‘always on’ culture means there could be meetings any time of

Are Brain Tumours on the rise among children in India?

01 Sep 2020 03:34 AM IST

Numerous children are diagnosed with cancer every day, September marks the International Childhood Cancer Awareness Month. During this time, the spotlight is on cancer among children and the requirement to improve the quality of diagnosis, treatment as well as outcomes. Brain cancer (tumour) is the most common solid organ cancer

Covid fears make people ignore other diseases

01 Sep 2020 03:30 AM IST

Outpatient visits, OPD cases and emergency care have taken a backseat due to Covid-19. With several months into the pandemic, patients are gradually returning to hospitals but majority of them are still hesitant, reveal doctors.

Rediscovering the magical secrets of Ayurveda

25 Aug 2020 03:22 AM IST

As Covid-19 numbers continue to rise alarmingly, doctors and researchers say that traditional medicines are much more than just immunity boosters.

Boosting immunity with natural care-based healing

25 Aug 2020 03:21 AM IST

Utilising new era healing system, a Delhi-based company, founded by Kamayani Naresh, eliminates the root cause of disorders in the body by using food and herbal supplements. Naresh reveals protocols for prevention of Covid-19.

Decoding Common myths and misconceptions about pain

25 Aug 2020 03:07 AM IST

Myth 1: I have been to several doctors but nobody can cure me of this chronic back pain. Will I have to live with pain all my life? Reality: No, pain need not be a lifelong condition. You may need to find the right doctor who can, besides treating you,