Delightful Navratri fasting feasts: Savor the flavours of tradition

18 Oct 2023 10:04 AM IST

Navratri is a Hindu festival that typically spans nine nights, and during this time, many people observe fasting and avoid certain foods. The specific dietary restrictions can vary depending on regional and personal customs, but common guidelines during Navratri include abstaining from grains, and certain spices. Instead, people often opt

Conquer Diabetes with the Winning Duo: Diet and Exercise

11 Oct 2023 09:04 AM IST

Diabetes affects about 422 million people worldwide. However, before you panic, here is a flipside to the situation. Yes, a healthy diet and exercise can be your secret weapons in managing and in some cases even reversing diabetes. We should stop taking diabetes as a life sentence as it is more of

A Healthy Twist on Tradition: Amaranth Saag and Jowar Roti

11 Oct 2023 09:01 AM IST

METHOD OF PREPARATION 1 Clean, wash and drain Amaranth Saag, roughly chop and keep aside. 2 Fine chop Ginger, Garlic and Green Chilies. 3 Heat Oil, Add Cumin Seeds, Hing and let it crackle, then add chopped Ginger, Garlic & Green Chili. 4 Add Red Chili Powder and cook for

Heliconia: A Harmonious Fusion of Flavors at JW Marriott Goa

11 Oct 2023 08:48 AM IST

Nestled within the luxurious JW Marriott Goa, Heliconia is a culinary gem that offers an extraordinary dining experience centred on Nikkei cuisine. Combining the best of Japanese and Peruvian flavours, this unique fusion restaurant takes guests on a culinary journey that is both exciting and unforgettable. From its elegant ambiance

Shrooms in the Spotlight: Why Mushrooms Are Taking Center Stage

04 Oct 2023 09:26 AM IST

Mushrooms have been a trending food for several years now, their popularity having mushroomed (excuse the pun) during the pandemic in 2020, and it doesn’t seem like their fame as a superfood will fade away anytime soon. Mushrooms like Oyster, Shiitake and Button have been fairly common for a while

How green coffee is beneficial in terms of health concerns

04 Oct 2023 09:24 AM IST

After the world-changing experience of COVID, people have seemed to realize that being healthy is considered wealth for a reason! Now, everyone constantly follows and actively seeks the latest health trends, amidst which green coffee has emerged as an unconventional yet promising elixir for wellness enthusiasts. Green coffee may sound

An influx of art and south Indian feast at Hosa

04 Oct 2023 09:19 AM IST

Hosa means `new’ in Kannada and this slow-dining artsy luxury restaurant nestled in Siolim, Goa echoes what it’s christened as! A venture of the lovable minds behind the famous Indian Accent in Delhi, Hosa is a perfect blend of contemporary modern art and earthy South Indian flavours. With a menu

India’s Newest Single Malt, Indri-Trini, wins Hearts around the World

27 Sep 2023 09:47 AM IST

A proud homegrown single malt brand from the house of Piccadily Distilleries in India, Indri has earned a place among the best whiskies across the globe. Indri Diwali Collector’s Edition 2023 has been awarded the Best in Show, Double Gold at the prestigious Whiskies of the World Awards. This win

Unlocking the secret health benefits of millet

27 Sep 2023 09:46 AM IST

Picture this: your favorite foods get a healthy makeover and you can indulge in them guilt-free! Yes, it’s possible. Whether it is laddoos, hot chocolate, cholebhature, burger, sushi, smoothies, or even homely comfort foods like khichdi, porridge, upma, etc., all of these dishes and much more can be made all

Nutritional Delights from Every Corner: Exploring India’s Culinary Diversity

27 Sep 2023 09:37 AM IST

India, a land of vibrant cultures and diverse traditions, is not only celebrated for its rich heritage but also for its culinary treasures. From the majestic mountains to the sun-kissed coasts, each state boasts a variety of dishes infused with specific nutraceutical properties.The country’s varied geography and climate have contributed

Three Healthy Recipes Using American Pistachios

27 Sep 2023 09:28 AM IST

CITRUSY BURRATA & PISTA SALAD By Chef Sanjeev Kapoor INGREDIENTS 100 gram pomelo, peeled, cut into segments and further cut into triangles 2 medium orange, peeled and cut into segments 100 grams fresh Burrata ¼ cup American Pistachios Mixed lettuce leaves (arugula, romaine and lollo rosso) as required Red radish

Teas For Better Health And Living!

20 Sep 2023 09:32 AM IST

Indians love chai and it is tough to say no to a steamy hot cup no matter whatever the weather is! Contrary to the unpopular opinion that teas are not too good for our body, Ms. Shalini Sinha, founder The Infused Kettle, says otherwise! She says, “Tea is a unique