Manjula Pooja Shroff

Manage Your Energy, Not Your Time

May 21, 2023

Energy, not time, is the fundamental currency of high performance. Managing your energy rather than your time will help you stay physically energized, emotionally connected, mentally focused, and spiritually aligned –say Jim Loehr and Tony Schwartz How many times have you heard the phrase & quote; wake up early so...

To Alter Thoughts and Emotions, First Alter Food

May 10, 2023

The subject of Nutrition deserves much more significance and importance than it currently gets. Can Clean and Healthy eating improve thoughts and emotions? Can Clean and Healthy eating lead to a disease-free life? We are what we eat, is an oft-used phase, so let’s deep dive a bit more into...

BUT, NOBODY UNDERSTANDS ME

May 2, 2023

No one understands me, and I am lonely even when I am with people. Do you think that you stand apart or are difficult to understand? Are you afraid to express yourself because you don’t know if others will agree with you? Do you feel that nobody understands you? One...

You may be Hearing… but Are You Listening?

April 20, 2023

My husband says he wants a divorce: Lady to Lawyer Did he say why he wants a divorce? Lawyer asks We have been married for 40 years; we just celebrated our anniversary: says Lady Has your husband given any reason for divorce? says Lawyer again Our children are abroad and...

The Art of Procrastination: Good or Bad?

April 14, 2023

The first response that comes to mind is that procrastination is bad. Procrastination is the habit of postponing tasks, often to the extent of causing stress, nervousness, and a sense of feeling overburdened. We all procrastinate at some point or another, don’t we? Have you ever wondered why we procrastinate?...

Are you chasing the Right Stuff?

April 6, 2023

Do you think ever, do you have enough time each day to finish all of your tasks? Have you ever questioned how others manage to finish their work on time while you are usually running late? Let me define the phrase “Are you chasing the right stuff?” Before getting into...

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