Rocky Singh, well-known for his role in the “Rocky & Mayur” duo from the popular food and travel shows, recently shared his inspiring weight loss journey on social media. The TV host, who gained fame through shows like Highway on My Plate, posted a series of before-and-after pictures that showcase his impressive transformation, having lost 27 kilograms in one year.

Rocky Singh’s Starting Point: 134.9 kg

In August 2023, Rocky Singh weighed 134.9 kg when he embarked on his fitness journey. Throughout the past year, he has been regularly updating his followers on social media, giving them a glimpse into the progress he has made. His goal: to continue losing weight and improve his overall health.

“Halfway There”: Rocky’s Determined Progress

In his recent post on X (formerly known as Twitter), Rocky Singh shared that he is currently halfway to his goal. He still plans to lose another 20 kilograms but is determined not to stop until he achieves his target. Sharing two photos—one from over a year ago and another from just two weeks ago—Rocky reflected on his journey so far. “I’m 1/2 way there … and starting my second half shortly,” he wrote. “27 kg down – 20 to go … now I don’t stop till I get there.”

Followers Applaud Rocky’s Dedication

Fans and followers flooded his post with praise and encouragement. Many found his transformation inspiring and congratulated him on the progress he’s made. “Well done, brother. You will certainly do it,” one follower commented. Another highlighted the difficulty of staying fit in his line of work, writing, “Commendable. However, in your job, it is very tough to maintain weight.” Aviation expert Sanjay Lazar also added his praise, saying, “Wow, this is amazing, Rocky! What an inspiration.”

How Rocky Achieved His Transformation

In previous updates, Rocky shared some insight into the methods he used to achieve his weight loss. His regimen included a combination of diet control, regular walking, strength training, and Mudgal exercises. This disciplined approach has been the backbone of his impressive transformation.

Rocky’s ongoing journey continues to inspire many, proving that with determination and a balanced fitness plan, significant health goals can be achieved.