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VITAMIN D

Nutrient therapy for fatigue: Key supplements to boost energy and well-being

01 Oct 2024

Fatigue, characterized by a persistent lack of energy, mental exhaustion, and diminished muscle endurance, is a common concern that negatively impacts the quality of life. The causes of fatigue are multifactorial and can be linked to various conditions, including chronic fatigue syndrome (CFS), multiple sclerosis (MS), fibromyalgia, cancer, and even...

Vitamin D: When And How To Take It For Better Absorption

26 Aug 2024

Vitamin D, often called the sunshine vitamin, plays a crucial role in maintaining bone, teeth, and immune system health, as well as regulating inflammation and supporting brain function. While the body produces vitamin D through sunlight exposure, it can also be acquired from certain foods and supplements. Experts highlight that...

Vitamin D doesn’t lower Covid risk: Study

08 Sep 2022

According to a recent study published in the medical journal "The BMJ", vitamin D supplements do not lower the incidence of COVID-19 or other acute respiratory infections, which suggests that prescribing these supplements to COVID patients may not be very helpful. The findings are based on two sizable clinical trials,...