Summer salads

Beat The Heat: 5 Salads Perfect To Beat The Scorching Summer Heat

Summer has arrived in full force, and as temperatures rise, it's common to notice a decrease in appetite. It is also common to notice a decrease in hunger.  Salads are closely associated with maintaining health. They offer essential nutrients and hydration, support gut health, and help reduce calorie intake. Health professionals recommend consuming two full servings of salads...