Skipping Breakfast

What Skipping Breakfast For A Month Does To Your Body | Read Here

Intermittent fasting has become popular recently, but the long-term effects of consistently skipping breakfast are still debated among nutrition experts. Breakfast has traditionally been considered the most important meal of the day, yet its impact when regularly omitted for a month remains uncertain. Dr. Pranav Honnavara Srinivasan, a consultant gastroenterologist...