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nutrition

Sadhguru’s Guide To Holistic Health: Nurturing Vitality And Well-being

28 Jun 2024

Sadhguru, renowned for his profound insights into holistic well-being, illuminates a path to vibrant health through a blend of ancient wisdom and modern understanding. Central to his teachings are transformative health techniques that transcend mere physical fitness, embracing the entirety of human existence. At the core of Sadhguru's approach lies...

MIND Diet for better focus in preadolescents

31 Jul 2023

A recent study found that a diet that is designed to prevent cognitive decline in adults may also help preadolescent children to maintain better focus in school. Adolescents tend to pay less attention in school because of various reasons, technology is one of them. However, this study may help in...

Does nutrition help Brain Health?

23 May 2023

We all need some “food for thought” at times, and we wholeheartedly appreciate it. Ever thought how it could be literally? Does nutrition impact brain health, and if we improve our diet can we combat neurological disorders better? It is a fact that neurological disorders are a cause for increased...

FSSAI issues draft notification for Indian Nutrition Rating

21 Sep 2022

The Food Safety and Standards Authority of India (FSSAI) has issued a draught notification seeking comments from experts and the general public on the printing of Indian Nutrition Rating (INR) on food packets as part of a labelling exercise, with healthier foods receiving higher ratings. The move is intended to...

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