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Dehydration

Stay Cool and Hydrated: Top 5 Tips to Prevent Dehydration and Heat Stroke

23 May 2024

With the summer heat rising, it's crucial to take proactive measures to prevent dehydration and heat stroke. Here are five essential tips to help you stay safe and healthy during hot weather: Stay Hydrated: Drinking an adequate amount of fluids is essential to prevent dehydration. Water is the best choice...

What Is Heatstroke: Prevention And Warning Signs

23 May 2024

Superstar Shah Rukh Khan's recent hospitalization due to dehydration serves as a stark reminder of the dangers posed by extreme heat, particularly as India faces increasingly intense heatwaves. As temperatures soar, understanding heat-related illnesses like heat stroke becomes paramount. Here's what you need to know: What is Heat Stroke? Heat...