Standing in front of a mirror is no less than a rigorous scrutiny of what is on your face. It is also no lie that what is going wrong with your body is what shows on your face! But are dark spots and pigmentation really another manifestation of bad gut health? Fortunately, no. However, they are sure a symbol of an imbalanced hormonal state or perhaps your skincare routine needs tending!
Pigmentation and dark spots, also known as hyperpigmentation, are caused by an overproduction of melanin, the pigment responsible for skin color. Several factors contribute to their development:
Primarily, prolonged exposure to UV rays from the Sun can stimulate melanin production, leading to sunspots and uneven skin tone. Secondarily, Hormonal changes and fluctuations can trigger melasma, a type of pigmentation commonly seen on the face. Other minuscule factors could be aging, skin injury/inflammation or even genetics which does not have much scope of remedy. If the pigmentation or dark spots in your case are due to the 2 former reasons, it is safe to say that changes in routine can get you your glow back.
To minimize the risk of pigmentation and dark spots, consider the following precautions:
Now, let’s delve into effective remedies and products to address pigmentation and dark spots.
Home Remedies:
1. Lemon Juice: The natural citric acid in lemon juice acts as a mild bleach. By applying diluted lemon juice to the affected areas you may see visible results within 2-3 uses. Be cautious that lemon juice can dry your skin.
2. Aloe Vera: Aloe vera gel has soothing properties that can help fade dark spots. Owing to its natural benefits, aloe vera is an all rounder healer for the skin.
3. Potato Slices: Potatoes contain enzymes and vitamin C that can lighten pigmentation. Place potato slices on your skin for 15-20 minutes, then rinse.
4. Yogurt and Honey Mask: Yogurt and honey create a mask that can help exfoliate and moisturize the skin. With two easy ingredients, readily available, you can nourish your skin from within.
Skincare Products and Serums:
1. Vitamin C Serums: Vitamin C is known for its ability to reduce pigmentation and promote collagen production. One mistake that many go wrong with is not layering Vitamin C serum with sunscreen. The exposure to sun might further aggravate the pigmentation on skin.
2. Retinoids: Retinoids, such as retinol or prescription-strength options, can help improve skin texture and reduce pigmentation over time.
3. Chemical Peels: Chemical peels performed by a skincare professional can effectively exfoliate the skin and reduce pigmentation.
4. Hydroquinone: Hydroquinone is a skin-lightening agent available in some over-the-counter products and prescription creams.
By following these home remedies and incorporating effective skincare routine measures, one can address and get rid of pigmentation and dark spots. Adopting preventative measures, such as sun protection and a consistent skincare routine, will help to sustainably maintain a clear and even complexion. The benefits of achieving spot-free skin go beyond aesthetics; it boosts self-confidence and leaves you with a radiant, youthful appearance. Get your glowing skin back to a 100% radiance in no time by incorporating a balanced mix of the skincare products and habits.
The author is founder of ott skincare.