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Dwayne Johnson reveals his ‘very strict’ diet as he trains for new film

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Washington [US], March 17 (ANI): Actor Dwayne “The Rock” Johnson, who loves binging on his favourite food once in a while, recently gave fans a glimpse of the ‘strict diet’ he is on for his upcoming film ‘Black Adam’.
The 48-year-old actor recently shared a video on Instagram, where he revealed what he eats for breakfast as he prepares for his role in the forthcoming film.
Addressing viewers watching the clip, which was taken in Hawaii, Johnson said that the role requires “strength, conditioning, character and story study,” but also a well-planned diet, which he described as “the most important thing.”
According to Johnson, breakfast for him includes whole eggs and egg whites, beef tenderloin, oatmeal, and blueberries, as well as gluten-free Ezekiel English muffins with Smart Balance butter, Stevia and cinnamon added for extra sweetness.

The ‘Jumanji’ star also pairs the meal with powdered greens and fiber drink on the side, as well as a can of his own ZOA Energy Drink.

Johnson concluded his clip by thanking fans for their excitement over his upcoming role, which has been delayed due to the ongoing COVID-19 pandemic.
“This prep has been a long one (since 2020) but all the pieces are coming together and as always, I’m staying flexible to any changes and pivots that need to happen along the way,” Johnson wrote alongside the clip on Instagram.
“Script, production, strength & conditioning, diet etc etc,” he added.
As per People magazine, ‘Black Adam’ which is set to premiere in December 2021, is a spinoff of the 2019 film ‘Shazam!’. Johnson was initially going to play Black Adam in that movie, but it never came to fruition, according to Deadline.
Johnson first confirmed the action film’s release date in November 2019, penning a touching Instagram post explaining what the starring role in ‘Black Adam’ means to him.
Following his peek behind the curtain at what he eats for breakfast to train for the DC superhero film, Johnson also shared a follow-up post a day later, where he documented one of his famous “cheat meals.”
Sharing a video from the same spot, Johnson revealed that he was indulging in some coconut banana pancakes with peanut butter and strawberry jelly smothered on top of them.
“My friends, enjoy your cheat meal Sundays with your family, with your friends, your loved ones. We work hard through the week, you wanna play hard on the weekends,” Johnson said in the clip. (ANI)

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EMRAAN HASHMI’S BICEPS FOR ‘TIGER 3’ LEAVE FANS STUNNED

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MUMBAI: It seems actor Emraan Hashmi is preparing hard for his role in ‘Tiger 3’. On Sunday, the ‘Jannat’ star took to Instagram to share a picture, wherein he can be seen sweating it out in the gym. “Just another arms day,” he captioned the post. Emraan’s physical transformation has left netizens in awe of his fitness. “This is amazing. Can’t wait to see you in ‘Tiger 3’, “ a user commented. “Killer looks,” another one wrote.

A few days ago, he had even shared a picture of himself where he flaunted his chiselled abs, hinting he has been going through a lot of fitness routines to achieve a look for the antagonist in the Salman Khan-starrer ‘Tiger 3’.

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NUPUR SANON PENS EMOTIONAL POST FOR SISTER KRITI

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NEW DELHI: Kriti Sanon’s younger sister Nupur Sanon shared an emotional post praising her sister for her performance in the much-acclaimed movie ‘Mimi’. After watching the movie, Nupur posted a couple of still images of Kriti who is essaying the titular role of a surrogate in the movie. Nupur termed her sister as “phenomenal” and revealed that she was blown away by Kriti’s performance which also made her shed tears.

“I always knew your true potential. But I was blown away by what I saw!! You did it, Mimi!! You were phenomenal! My Words won’t be able to describe what I felt. I have laughed and laughed and then cried and cried. There wasn’t even a single scene when I felt you weren’t 100 per cent Mimi !!” she wrote. She added “a mother who fell in love with her child instantly. I could see her forgetting her own dreams in a split second for her child. I could see her world revolving around her child. I could see her being territorial for him! I saw so many subliminal emotions in you Kriti!” 

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SHAHID KAPOOR SPORTS UBER COOL LOOK AHEAD OF DEBUT IN DIGITAL SHOW

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MUMBAI : Actor Shahid Kapoor on Sunday flaunted his tattoo look ahead of his digital debut, which is directed by Raj Nidimoru and Krishna DK. Taking to Instagram, he posted a short video clip in which he can been seen with temporary tattoos on his neck. He also expressed his excitement about sharing screen space with Vijay Sethupathi and Raashi Khanna.

“Waiting on set call me soon @rajanddk … can’t wait to share the frame with @actorvijaysethupathi sorry @raashiikhanna I’ve got too used to having you around on set,” Shahid wrote on Instagram.

The yet-to-be-titled project is touted as a quirky drama thriller, which will release on Amazon Prime Video. Reacting to Shahid’s post, Raj and DK of ‘The Family Man’ fame commented: “Shot ready! Let’s roll.” Fans quite impressed by Shahid’s new look poured in their comments at Shahid’s post. “You look so hot,” a fan wrote. “Sexy look,” another social media user commented. Apart from Raj and Dk’s project, Shahid will also be seen in ‘Jersey’ — a Hindi remake of the 2019 Telugu hit of the same name.

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KARTIK AARYAN TO STAR IN SHASHANKA GHOSH’S ‘FREDDY’

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MUMBAI: Kartik Aaryan will star in an upcoming romantic thriller titled ‘Freddy’. The film, set to be directed by Shashanka Ghosh, will go on floors on August 1 in Mumbai this year. The movie will be produced by Ekta Kapoor and Jay Shewakramani. The romantic-triller is said to be packed with unpredictable twists and sharp turns. The characters in the movie are set to take the movie buffs on a dark and chilling roller-coaster ride, where the lines between love and obsession will blur. Speaking about the movie, an ecstatic Kartik said, “As an actor, I crave to explore different facades of entertainment and with ‘Freddy’, I’m venturing into an uncharted territory which is both exciting and intriguing in equal measures.”

The actor also said that he is looking forward to bringing the romantic thriller to life. He added, “I look forward to dwell in the world of Freddy and bring alive this dark romantic thriller. It also marks my first collaboration with a visionary like Ekta Kapoor and creatives forces like Jayu and Shahshanka. Couldn’t have asked for a better team on this new journey.”

Shashanka, who has helmed films like ‘Khoobsurat’ and ‘Veere Di Wedding’, also spoke about the upcoming project and said it is going to be one of the “best thrilling cinematic experiences” for the viewers. The director said, “As a filmmaker, there is a lot to play with the genre, like a thriller. I am more than excited to work with an incredible team on a project as inspiring as Freddy. I am sure that the film is going to be one of the best thrilling cinematic experiences for the audience across the nation.”

Ekta Kapoor said, “I’m thrilled to have Kartik on board. His choices of subject have always been unique and this one is no different. I’m excited to take the audience into this dark, delicious world. Collaborating with Jayu makes it even more special!”

Jay said, “It is the first time I am collaborating with Ekta and Kartik on a film and for it to be on a script like this, makes it all the more exciting! Freddy is a script we worked on incessantly and we can’t wait for Shashanka to bring to life these crazy characters.”‘Freddy’ marks Ekta and Shashanka second film after the hit flick ‘Veere Di Wedding’.

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AYUSHMANN SHARES EXPERIENCE OF SINGING TRACK FOR WIFE TAHIRA’S FILM

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MUMBAI: Actor Ayushmann Khurrana, who is also a singer, has once again swooned viewers with his voice in his wife and filmmaker Tahira Kashyap’s latest film ‘Quaranteen Crush’.

Taking to Instagram, Ayushmann shared the song’s video and revealed that he composed and wrote ‘Kinni Soni’ along with his college friends — Sameer Kaushal and Gurpreet Saini.

“Wrote and composed this butterflies inducing song with Sameer Kaushal and Gurpreet Saini for Tahira’s lovely short film #QurantineCrush which comes under #FeelsLikeIshq. Loved collaborating with my college friends after so long. Felt like we were back in college during our late night jam sessions in Chandigarh winters,” he posted.

Singer Jonita Gandhi has given English vocals to the song. “Thank you Jonita for the angrezi vocals,” Ayushmann added. For the unversed, ‘Quaranteen Crush’ is a part of the just-released Netflix anthology ‘Feels Like Ishq’. The short movie revolves around the concept of a teenage crush and friendship during the pandemic.

Tahira even posted a short note on Instagram thanking Ayushmann for giving her ‘Kinni Soni’ song. “The song we were waiting for #kinnisoni..An integral part of my short #quaranteencrush that is a part of #feelslikeishq. This song really inspired me to create some magical moments between nimmi and Maninder on their terrace! Thank you @ayushmannk for giving me the song, thank you @s_a_m_k28 and @ghuggss for creating magic with it and thank you @jonitamusic for the mesmerising vocals, and thank you @gazaldhaliwal for this sweet script,” she wrote.

Meanwhile, on the film front, Ayushmann is busy shooting for ‘Doctor G’ in Bhopal, Madhya Pradesh. The movie also stars Rakul Preet Singh and Shefali Shah..

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PRABHAS’ ‘RADHE SHYAM’ TO RELEASE ON 14 JANUARY

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MUMBAI: Prabhas’ most anticipated film ‘Radhye Shyam’ has finally got a release date. It will arrive in theatres on January 14, 2022.

On Friday, Prabhas took to Instagram to share the update with his fans. “Can’t wait to watch my romantic saga, ‘Radhe Shyam’, which has a brand new release date — 14th January, 2022 worldwide,” he wrote.

Along with it, Prabhas shared a new poster of the film, wherein he can be seen all decked up while walking on the streets of Europe.

For the unversed, ‘Radhe Shyam’, a multi-lingual film, is helmed by Radha Krishna Kumar, and it features actor Pooja Hegde as well. Pooja, too, expressed her excitement about the film’s release date as it is debuting on the auspicious occasion of Makar Sankranti. “Woke up to this surprise. Sakranti has been lucky for me..fingers crossed for this epic love story,” she wrote on Instagram Story. ‘Radhe Shyam’ is produced by Bhushan Kumar, Vamsi and Pramod.

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