The Courage to Be Vulnerable: Cultivating Strength in Openness
01 Jun 2024 04:49 AM IST
Emotional vulnerability refers to the willingness and capacity to expose one’s emotions, feelings, and inner experiences, particularly those that are perceived as sensitive, raw, or intimate, to others. It involves letting down emotional barriers and allowing oneself to be seen authentically, without pretense or defense mechanisms. Being emotionally vulnerable means