Gluten Sensitivity Unveiled: A Comprehensive Approach to Wellness
12 Mar 2024 08:18 AM IST
Wheat is known as king of cereals. It makes the body stout and keeps the mind calm. This helps in increasing concentration, reducing insomnia, anxiety, irritation and restlessness, thereby; balancing one’s behavior. Wheat contains iron, calcium, niacin, thiamin and fiber. But you will be surprised to know that some people