Lifestyle & Health

Why Doing The Same Workout Every Day Won’t Help You Stay Fit

26 Dec 2024 13:24 PM IST

Doing the same workout daily can lead to plateaus, muscle imbalances, and mental fatigue. Learn how introducing variety, targeting different fitness components, and allowing recovery can enhance your fitness journey.

Madhuri Dixit Reveals Her Glowing Skin Secret at 57: The Power of Coconut Water

25 Dec 2024 10:29 AM IST

Madhuri Dixit revealed the benefits of coconut water for glowing skin, stress relief, and overall health sharing her beauty secret at 57. She believes that coconut water is packed with vitamins and minerals, it hydrates and moisturizes the skin

What is Proffee? Experts Weigh In on the Latest Health Trend

24 Dec 2024 17:18 PM IST

“Proffee,” the blend of coffee and protein powder, is the newest health craze among fitness enthusiasts. While it offers energy and protein, experts highlight the need for moderation and balance.

Why Some People Get Headaches From Red Wine?

23 Dec 2024 14:05 PM IST

Some people's skins turn red and flush after the consumption of alcohol. Along with this, headache sets in. This happens due to a slower second stage of alcohol metabolism when the acetaldehyde gets converted into acetate.

Woman Shares Workout That Helped Her Lose 25 kg

23 Dec 2024 10:55 AM IST

Certified nutritionist Neeta Tiwari reveals the workout routine and clean eating habits that helped her shed 25 kg, inspiring fitness enthusiasts to find what works for their body.

The Philosophy Behind Hermès: Costly, Not Expensive

20 Dec 2024 16:05 PM IST

Hermès has long been associated with luxury, but what distinguishes it from other haute couture houses is its focus on exclusivity and craftsmanship. Hermès is known for its approach to production that is dedicated to quality and focused on individual craftsmanship rather than mass-produced goods. Since each is intricately hand-stitched,

Top Designer Pet Accessories: Diamond Collars To Crystal-Studded Cat Flaps

18 Dec 2024 14:49 PM IST

Pet owners, who are rich, spend lavishly on the best luxuries for their pets, and even the most mundane pet products become exquisite works of art. From diamond-studded collars to designer raincoats, the level of pampering pets can reach new heights. The “Amour Amour” Dog Collar – $3.2 Million Dubbed

Why Does Red Wine Cause Headaches? Research Reveals The Culprit

17 Dec 2024 15:18 PM IST

A new study reveals that quercetin, a phenolic compound found in red grape skins, disrupts alcohol metabolism, leading to headaches after drinking red wine.

Moving Beyond Pleasanteeism: Authenticity In The Workplace

17 Dec 2024 12:43 PM IST

A new trend has emerged in workplaces around the world in recent years, one that has been met with both wonder and concern: Pleasanteeism. This word refers to a culture of phony optimism in which people, teams, and companies prioritize presenting an appearance of happiness and satisfaction even though the

Low-Cal Strawberry Snacks For A Guilt-Free Treat

17 Dec 2024 09:31 AM IST

Besides being very delicious, strawberries are also a great low-calorie, healthful snack. Strawberries give you a sweet treat without compromising your nutritional goals since they are rich in vitamins, antioxidants, and fibre. These guilt-free strawberry snack ideas will help you control your weight while satisfying your desires. Bites of Strawberry

Study Highlights Changing Global Patterns In Ovarian Cancer By Region And Subtype

16 Dec 2024 18:56 PM IST

A recent study published in eClinicalMedicine highlights global patterns and trends in ovarian cancer incidence, focusing on its histological subtypes. Global Burden of Ovarian Cancer Ovarian cancer ranks as the eighth most common cancer and a leading cause of cancer-related deaths among women globally. In 2022, over 324,000 new cases

Idiopathic Pulmonary Fibrosis Disease: Zakir Hussain’s Deadly Disease Behind His Passing

16 Dec 2024 11:39 AM IST

Legendary tabla virtuoso Zakir Hussain died at age 73 in San Francisco, of idiopathic pulmonary fibrosis, a severe and progressive lung disease. His death has brought attention to the chronic illness, which otherwise remains under the radar for many. Below is a detailed look at what idiopathic pulmonary fibrosis is,

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