Health & Wellness

UNDERSTANDING THE RISE OF HEALTH AND NUTRITIONAL SUPPLEMENTS IN PAST FEW YEARS

02 Nov 2021 04:01 AM IST

In the light of the current situation of the Covid-19 pandemic, we have seen a considerable change in how people are choosing to live by changing eating habits, hygiene and the general way they carry themselves outside their homes. From choosing what products to buy to making conscious diet changes,

10 STEPS TOWARDS MENTAL HEALTH

26 Oct 2021 03:45 AM IST

“Don’t let the storm in your heart overshadow the sunshine of your soul” – C.R. Elliot Outshining in the VUCA (volatile, uncertain, complex, and ambiguous) world is not as complex as it sounds. Interestingly sound mental well-being allows one to make favourable choices as the mind functions well when unfogged

CAN PERFORMING REGULAR HEALTH CHECK-UPS HELP FORETELL HEART ATTACK?

26 Oct 2021 03:42 AM IST

Health check-ups are pretty common these days. Ever since the pandemic has brought outdoor and recreational activities to a halt, people are getting warier of their health. So naturally, this attracts many people, especially the middle-aged population, to opt for a whole body check-up to assess their health status. Cardiac

SLIPPED DISC: WHAT LEADS TO THE CONDITION AND TREATMENT

26 Oct 2021 03:37 AM IST

A healthcare expert shares risk factors that can lead to slipped disc, symptoms, and treatment options.

WAYS TO COMBAT BURNOUT, ISOLATION, AND ANXIETY IN A REMOTE WORKPLACE

19 Oct 2021 04:11 AM IST

Remote working that started as an effective solution to avert the pandemic’s rising cases, has now transformed into an entire workforce transition. Working on a presentation in comfortable clothes within the confines of home, no commute, and increased family time, the joy of remote working is limitless. However, working from

ROBOTICS HEAD & NECK SURGERIES: A VERITABLE GAME-CHANGER

19 Oct 2021 04:09 AM IST

Head and Neck cancers comprise nearly 30% of the overall cancer incidence in India, which is roughly about 10 lac cases per year. In other words, one out of every three cancers pertains to the head and neck region. In the 70s and 80s, surgery was the main way of

BREAKING THE MYTHS AROUND BREAST CANCER

19 Oct 2021 04:07 AM IST

There have been tremendous advancements in the detection, management, and treatment of breast cancer, misinformation and misconceptions are everywhere, so it’s important to break those myths and know the facts.

IMPORTANCE OF RIGHT COVID SAFETY GEAR GIVEN THE ADVENT OF THIRD WAVE

12 Oct 2021 19:17 PM IST

The pandemic is not over yet and global experts predict the upcoming third wave to be more dangerous. The breakthrough we achieved by developing the vaccines of high efficacy certainly brings hope and optimism. Unfortunately, for everyone to get vaccinated and gain complete immunity against the Covid-19 would take a

ARTHRITIS AND OSTEOPOROSIS HAVE ADDED TO CRIPPLING THE ELDERLY DURING THE PANDEMIC

12 Oct 2021 19:16 PM IST

It has been increasingly witnessed in the elderly that they are more vulnerable to Covid-19, and this is compounded by the fact that they also have poor outcomes for survival. A higher risk has been associated with comorbid pre-existing medical conditions. The elderly with pre-existing arthritis and osteoporosis have progressed

WHY YOU NEED TO ADDRESS DIABETES DISTRESS

12 Oct 2021 19:05 PM IST

Positively accepting the diagnosis through proper counselling can help overcome diabetes distress and lead to better outcomes.

BEYOND MEDICINE: THE ART OF SELF-HEALING

05 Oct 2021 06:24 AM IST

Medicine has limitations Nutrition has limitations Exercise has limitations But, the human mind and body? Limitless. Doctors don’t heal you. Medicines don’t heal you. Nutrition doesn’t heal you. Pranayama doesn’t heal you. Your body heals you. What heals a fractured bone that’s put in a cast? Your body again! Doctors,

SATTVIC FOOD AND ITS IMPACT ON FMCG SECTOR

05 Oct 2021 06:19 AM IST

Sattvic diet has its origins in Ayurveda. Those who follow and live a sattvic lifestyle fundamentally consume all-natural nutrition-rich foods, consisting primarily of fresh produce and nuts. The Sattvic diet is a high fibre, low-fat pure vegetarian diet associated with a predominant intake of micronutrients. As per Ayurveda, shifting to