The gut-immune connection: Strengthening immunity through gut health optimization
30 Jul 2024 04:22 AM IST
The intricate relationship between gut health and the immune system is a focal point in contemporary health research, illuminating how our intestinal environment influences overall immunity. The gut microbiota, comprising trillions of microorganisms including bacteria, fungi, and viruses, plays a vital role in maintaining immune function and preventing diseases. Typically,