A hormonal condition that affects women’s reproductive health and results in a number of other difficulties, polycystic ovarian disease (PCOD) is known to afflict around one-third of all menstrual women worldwide, according to a report by UNICEF. Although the issue undoubtedly requires medical intervention, incorporating natural remedies like a relief tea into one’s regimen can certainly offer multiple benefits. Crafted with natural ingredients, PCOD relief tea not only assists women effectively deal with hormonal imbalance but also target a sound menstrual health.
Magical tea ingredients: Effective in treating PCOD
There is always a solution to every issue. It is those timely actions and step-by-step small changes that lead to bigger results. While adding tea into one’s routine to treat PCOD symptoms may seem like a very minor change, the natural elements are what truly make a difference.
Providing relief to the pain and discomfort throughout the tough moments, ginger is nothing short of an incredible ingredient that gently soothes PCOD symptoms, including cramps, mood swings, and headaches. In addition to mood irregularities and cramps, PCOD also causes increased acne and hair growth. Effectively lowering testosterone and increasing ovulation, licorice aids the body cope with the stress brought on by internal and external changes.
When it comes to body changes, weight-related irregularities are common amongst women with PCOD. Helping with those weight-related issues, spearmint decreases testosterone levels and raises luteinizing hormone levels in women. Further, relaxing the uterine muscles, hibiscus with analgesic properties assures comfort during those trying times. And for hair loss and hyperandrogenism, nettle leaves serve as the perfect ingredient, eliminating toxins and offering essential immunological support.
Integrating all these natural ingredients into a tea is sure to provide relief and address PCOD effectively, ensuring positive effects over the long run.
Benefits of tea: Easing PCOD
Eases menstrual irregularities: Menstrual abnormalities and pain are the major issues for women with PCOD and can undoubtedly cause them to experience difficult times. Natural substances like ginger and raspberry leaf play an important part in relieving menstrual cramps and accompanying discomfort. While raspberry leaf’s uterine-soothing qualities serve to lessen the discomfort, ginger’s anti-inflammatory properties help alleviate the pain.
Treats insulin sensitivity: PCOD is largely caused by insulin resistance, which intensifies hormonal abnormalities. Since they increase insulin sensitivity and help control blood sugar levels, cinnamon and fenugreek come as a welcome respite in this situation.
Reduces stress and anxiety: People with PCOD frequently experience anxiety and stress. And it is well-recognized that stress makes PCOD symptoms worse. In this case, stress-relieving substances like chamomile and lavender are essential for reducing anxiety and stress. As a result, stress reduction can help PCOD-affected women achieve improved hormonal balance and general wellness.
Irreplaceable role of tea: Treating PCOD efficiently
Tea has always been a vital component of human life, serving as both medicine and a means of relaxation. Whether it is a simple sickness like a fever, cold, or headache or a complex one like PCOD, tea helps to soothe the condition and has a calming impact on the body.
A prevalent hormonal condition, PCOD affects a majority of women of reproductive age. Looking for top tier treatments, women often resort to medication procedures while ignoring the minor, simple measures that can naturally help reduce PCOS symptoms. A relief tea loaded with natural ingredients such as ginger, spearmint, nettle leaves, hibiscus, licorice, fennel seeds and raspberry leaves amongst others is known to assist women efficiently cope with PCOD and target robust menstrual health in return.
The author is the founder of the Infused Kettle