Sant Rajinder Singh Ji Maharaj

Experience the light within

November 4, 2021

On November 4th, people around the world will celebrate Diwali, the festival of lights that celebrates the victory of good over evil, of light over darkness. Just as the outer lights, we all have the inner light that is always present within. Living at the level of our physical senses,...

FORGIVENESS PAVES THE WAY TO STILLNESS

October 4, 2021

When faced with painful events caused by others, we have a choice. Most give in to anger, hatred, and revenge, and it causes further suffering. Anger and hatred add more fuel to our minds. If we are to maintain a calm mind, we need to cultivate forgiveness. Forgiveness involves forgetting...

DISCOVER YOUR INNER FOUNTAIN OF YOUTH

September 27, 2021

As we become older and start worrying about ageing, many in today’s world try to keep their youth through many means. They may do physical exercises, eat healthier, or undergo medical procedures to reverse the signs of ageing on their face or body. Can meditation help us stay young? Medical...

HOW TO REMAIN CALM AT WORK

September 13, 2021

At work, the anger we feel not only upsets us emotionally but has a deleterious effect on our physical body. It causes stress, which in turn contributes to stress-related ailments. This can affect us by increasing our risk for heart disease, cancer, stroke, high blood pressure, and other diseases. It...

SPIRITUAL BENEFITS OF SELFLESS SERVICE

September 6, 2021

Every religion extols the importance of giving of one’s self for the good of others. There are anecdotes from different religions that relate how someone has found favour with the Lord because he or she has helped one in need. Even if a person is not a saint or a...

Meditation for stress-free living

August 30, 2021

Our day-to-day existence is filled with problems. Every time you solve one, a new one springs up. Pressures of life are so great that they affect you physically and mentally. It’s no wonder you find people undergoing tremendous stresses and strains. You may be struggling financially, trying to make ends...

SEEKING INDEPENDENCE FOR OUR SOUL

August 16, 2021

As we celebrate Independence Day in our country today, we should also spend some time understanding the real meaning of independence for us. Many years ago India gained its liberty and became a free country on this day. India was earlier a colony of the British Empire for more than...

ATTAINING PEACE THROUGH FORGIVENESS

July 26, 2021

In these troubled times, humanity is witnessing a growing hunger for peace and human unity. We are realising that our survival depends upon us recognising that we are all one family. So how can we attain peace in the world? FORGIVE AND FORGET The first step toward peace is forgiveness....

HEALING POWER OF SELFLESS SERVICE

July 12, 2021

One of the greatest things we can do is to serve others. The truest form of selfless service is when we give without wanting anything in return. This means that we do not broadcast to others what we do to receive adulation, praise, power, or name and fame. Rather, we...

WE MUST LEARN TO LET GO AND BEGIN AFRESH

June 14, 2021

Life brings us many disappointments and challenges. It is easy to fall victim not only to others who may hurt or mistreat us but also to our own anger. When someone hurts us and we grow angry, we suffer twofold. First, we have to bear the pain that others may...

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