We all start with ‘magic’. Almost all of humankind’s achievements have been the result of this ‘magic’, the sense of childlike wonder and delight that supersedes...
Acceptance enables us to work on what we don’t know. It enables us to recognize complexities, and be nimble and flexible to adapt.
During the last days of 2004, as a giant tsunami-ravaged a dozen countries, killing almost two hundred thousand people, researchers noticed something odd at the Yala...
The biggest reward of playing the long game is that your focus is on the journey rather than the destination. When you enjoy the journey, the...
Achieving a state of zero interruption might seem like an unattainable luxury, until one realizes that a lot of the barriers to this are self-created.
The concept of the ‘forgiving’ minute, the minute, which is free of the burden of goals and preconceived notions. When we give the minute its freedom,...