Navita Sandhu

7 KARMA CODE: HEAL THE STORM WITHIN by Suzy Singh

May 1, 2024

Human beings live in illusion and call it life. They live life as if they are in slumber, neither fully awake nor aware. Most of us go through the business of living without being awakened to the consciousness that connects us to our own spiritual identity and to the divine....

KEEP CALM, DON’T GET ANGRY, YOU ARE NOT A BIRD

April 24, 2024

We all know how anger looks like and how it feels, but most certainly it doesn’t act out alike for everyone. Some may experience anger coming and going off just like a trivial hiccup, not causing any major disruption. But for some, it comes as a storm causing turbulence which...

I’M NOT CRAZY. IT’S JUST ME, TALKING TO ME!

April 9, 2024

I will get up in another 15 minutes.But what’s the point, get up! You need to get going anyways so hurry up! Why do I need to do this job? This is not what I wanted to do in life. Let me put on FM radio; at least I can...

HEALING, HARMONY… HAPPINESS

April 4, 2024

Life is a journey and we have to walk the path that unfolded on the way to our destination, only to realise that we are the destination. We all face challenges, trials and tribulation in life, which scars us, wounds us and we feel defeated. The ebb and flow of...

BE NICE TO SAY NO, BUT DON’T SAY YES JUST TO PLEASE

March 28, 2024

We all have struggled with this mind set and wondered what people might think of us? We hope we are not a total disappointment or embarrassment to them? What could we do to make them happy or not upset them? Though we may be in no mood but we can’t...

Don’t Take Things For Granted, Take Them With Gratitude

March 19, 2024

Life is not a smooth run, we get into bumpy tracks, have to change gears on to wild tracks, and sometimes completely take a detour or an unexpected derailment to an unpredictable destination. It is more like running a race with no finish line. The constant state of uncertainty and...

Karma Is A Boomerang, Give It Time, It Will Come Back

March 5, 2024

In pop culture, Karma is sadly misunderstood as payback time. Karma is not revenge-oriented; Karma has nothing to do with vengeance. There is nothing evil about Karma. Nor is Karma an account bearer, who keeps a trail and hunts down the doer to impose punishment. Karma is not a judge...

Not Suffering But Pain May Serve A Purpose In Life

February 26, 2024

Buddha in Me We all experience pain and challenge in this life, and pain plants the seed of suffering from which sprouts fear, sadness, guilt, shame, anxiety and frustration. But what suffering can do is also create a field to nurture resilience, strength, awareness and compassion. Pain can thus become...

Book review: ‘Brown Goras of Brampton’

February 20, 2024

In the rich tapestry of Canadian multiculturalism, “Brown Goras of Brampton: Struggles in The Land of Promise” by Aparjeet Nakai stands out as a compelling narrative that delves deep into the complexities of migration, identity, and community relations. Nakai, a seasoned traveler with a penchant for understanding diverse cultures, brings...

You Can Hurt or Heal; Think Twice, Speak Once

February 19, 2024

Buddha in Me You know that saying, “Sticks and stones may break my bones but words will never hurt me?” Well, that’s not all true. I often wondered who said that. Maybe they came from the planet mute. The saying definitely needs to be rephrased like this, “Sticks and stones...

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