Alka Kansra

Blessings

May 10, 2024

I can never forget the afternoon lunch I was having with my parents. My father had just crossed his eightieth Birthday. Though he had slowed down a little bit as he had decided to give up all his consultancy work after the age of seventy five, but still he was...

LET’S EVOLVE

February 26, 2024

At the strike of twelve we herald the new year with wishing each other with hugs and warm handshakes followed by calling up children and siblings. Starting the next morning with prayers and meditation is an annual ritual. This year perhaps the prayers were more intense because of the ongoing...

Orange Pomegranate Salad

December 27, 2023

Ingredients Orange 1 Pomegranate 1 (small) Lettuce (any variety) 2 cups Salt to taste - Black pepper powder to taste - Lemon juice from half a lemon A very simple salad for the changing weather. Good to detox the system. Any or every variety of lettuce can be used. I...

Fenugreek Salad recipe

December 20, 2023

The Fenugreek plant is native to Europe, Asia and Africa. It is also widely grown as a food crop in India, North Africa and Yemen. It has been part of traditional medicine for ages. Fenugreek is one of the oldest spices in the world. They specifically contain anti-diabetic and anti-carcinogenic...