Jyoti Bharadwaj

Enhancing Gut Health, Immunity, and Well-Being Through Ayurveda

India has an extensive record of using organic healing methods that have proven effective, as it is the home to Ayurveda. These traditional beliefs emphasise preserving harmony between the body, mind, and spirit in order to achieve healthy living. Rebuilding a connection with these tried-and-true formulations is more important than...