Dr. D.K. Jhamb

Intermittent Fasting leads to increased risk of Cardiovascular Disease?

April 2, 2024

A study of about 20,000 volunteers, who tried intermittent prolonged fasting most of whom were probably overweight were looking to reduce weight. This population may be with increased weight and increased BMR or Metabolic Syndrome. It is usually associated with increased Blood Pressure, Blood Sugar and Blood Cholesterol, a triad...

These morning mistakes in winter can increase the risk of heart attack, know the ways to avoid them

January 12, 2024

As the winter chill sets in, researchers warn that the risk of heart attacks surges, particularly during the early morning hours between 4 am and 10 am. This alarming trend is attributed to the heightened levels of hormones such as Epinephrine, Norepinephrine, and Cortisol during this time frame, leading to...