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HOME>> Byline >> Ashtanga yoga simplified Kundalini Yoga Scientifically Demystified A Scientific Interpretation of Yoga Fostering objectivity (vastu nistha) in the pursuit of truth Altering Passions toward Dispassion (Vairagya) Growing in steadfastness (sthariyam) Spiritual Healing emerges as a Holistic Path to Wellness Practicing Moderation (Alobha) on the Spiritual Path Avoiding guilt in the spiritual journey Transcending possessiveness (Aparigraha) Positive Reframing of Self-Condemnation (SWA-NINDA) Embracing serenity: A guide to cultivating peace in your life Eliminating Hatred (Ghrna) – A Barrier on the Spiritual Path Avoiding guilt in the spiritual journey Overcoming being selfish on the spiritual path Overpowering fears (Bhaya) in everyday life Surrendering the ego (Ishwar Pranidhana) Escaping Jealousy (Irshya) for the Spiritual Aspirant Gaining acceptance (kshanti) How much security does one need on the spiritual path? Nurturing equanimity (samachitvam) on the spiritual path Learning to care on the spiritual path Practicing non-injury (Ahimsa) Circumventing anger (krodha) for the spiritual aspirant Duty Consciousness Where do newer obesity drugs stand in the battle against the bulge? Not being proud of material existence (Amanitvam) Need of honesty (satya) in spiritual practice Value of solitude (ekanta) in spiritual practice Purification of Impurities Introspective meditation as a spiritual tool before indulging in pleasure A HEALTH GUIDE TO WADE THROUGH MONSOON MESS
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