Madhuri Dixit’s glowing skin has many people curious about her skincare routine. The 57-year-old actress revealed her secret sharing that she drinks coconut water daily as part of her diet and skincare regimen.
‘Coconut Water Is a Must in My Daily Regime’
Madhuri strongly believes in the benefits of coconut water. Packed with vitamins and minerals, it hydrates and moisturizes her skin. In an Instagram post, she wrote, “Coconut water is always included in my daily regime as it helps me to relieve stress, keeps my skin glowing, and keeps me healthy. Monday mantra… tip of the day.”
The Skin Benefits of Coconut Water
Coconut water is not only refreshing but also beneficial for the skin. It contains electrolytes that help keep the body hydrated and potassium, which may aid in weight loss. Moreover, it’s rich in antioxidants that strengthen the immune system and promote healthy skin.
Tender coconut water is naturally hydrating. It gives an energy boost and replenishes electrolytes lost through perspiration. Furthermore, it has digestive and skin benefits, it helps with indigestion, soothes the stomach, and improves the texture of the skin and hair.
Best Time to Drink Coconut Water
The best time to drink coconut water either in the morning or after a workout. It’s safe for people of all ages, except those with high potassium levels or kidney issues. As concluded, incorporating coconut water into your daily routine, you can stay hydrated and maintain glowing skin.
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