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6 Risk Factors Associated With Poor Oral Hygiene

Your mouth is small. It makes a good breeding ground for bacteria, with food particles, acidity, and plenty of places to hide. It is no wonder that neglecting oral care can cause other serious illnesses. The ever damp condition of the oral cavities, the hidden spaces between the teeth, the spongy tongue and other factors […]

Your mouth is small. It makes a good breeding ground for bacteria, with food particles, acidity, and plenty of places to hide. It is no wonder that neglecting oral care can cause other serious illnesses.

The ever damp condition of the oral cavities, the hidden spaces between the teeth, the spongy tongue and other factors contribute to the breeding of bacteria.

The general recommendation is that you do one dentist visit a year. But even that is not enough! You still need to do a lot of routine oral care between visits. This includes things such as:

Now, suppose you ignore all of the above … What could happen? You could experience tens of health issues but here, you will see the seven top ones.

1. Bigger risk of oral cancer

Believe it or not, ignoring those oral problems can cause you a more serious condition – cancer of the mouth.

Never ignore a tooth problem. If dental care in your country is too costly, try Turkey teeth hospitals, where you can get veneers, braces, crowns and other works at affordable prices.

If you listen carefully, you will “hear” what your teeth are telling you about your general health. For instance, teeth decay, and common issues could be an indication that fruit and vegetables are lacking in your diet.

In addition to brushing your teeth and flossing daily, eat plenty of vegetables and fruits. This is going to boost your body’s overall germ fighting capacity.

2. Gum disease

Also referred to as periodontal disease, it occurs when you ignore your oral health for too long. Plaque starts to build up on the gums. If it is not removed, it starts to eat at the bone until it totally deforms your dental formula.

Ignored plaque will also lead to tooth loss. Besides, because bacteria thrive in plaque, they will eventually overpower your immune system.

If you have had plaque for too long and it has eaten at your teeth and gums, you should consider getting veneers to correct that. The costs of the veneers differ from dentist to dentist, but you can always consider a dental tourism package to Turkey.

3. Type 2 Diabetes

When you have Type 2 Diabetes, your pancreas keeps producing the insulin hormone because your cells become resistant to it.

This causes poor blood sugar regulation, which in return could cause feet, eyesight, and even heart problems.

What many people don’t know is that poor oral hygiene can increase the risk of developing the Type 2 Diabetes condition.

If you start having oral health issues such as gum diseases, gingival inflammation and others, you could be on your way to developing Type 2 diabetes.

4. Heart diseases

Before you wonder where the heart and the mouth connect, just remember that everything in the human body is connected. It is all one!

All of the blood going to the legs, arms, mouth, nose, scalp … everywhere … comes from and goes back to the heart. The heart pumps blood to the lungs for oxygenation, and then it pumps it to various parts.

Thus, if you have bacteria in the dental plaque getting into the bloodstream, it goes to the heart.

And that is not all because the dental plaque could find its way into the arteries. As it keeps on building up inside the blood vessels it reduces the volume.

The heart is forced to work extra hard to pump blood. When the heart muscles wear out, you experience different types of cardiovascular conditions.

5. Dementia and memory issues

Do you have gingivitis? You could be at a higher risk of getting dementia. The bacteria causing gum problems can get to the brain. It will leave you under serious risk of developing dementia.

As WHO says, more than 55 million people live with dementia in the world. A good number of these contracted dementia from poor oral hygiene.

The immune system goes into overdrive mode to defend the body and kills your nerves in the process.

The affected nerves are going to affect your power of recall, ability to make decisions and other factors of cognitive function.

6. Respiratory conditions

The mouth gets a good supply of blood, which means it has many blood vessels. If you have plaque, bacteria will be feeding off it.

These bacteria will get into the bloodstream. They will then travel in the blood to the heart, lungs, and brain.

The bacteria cause pneumonia, bronchitis and other health complications.

Conclusion

To uphold your oral health, do everything! Remember to:

If you do this daily, you will be preventing many health issues from attacking you.

In the human body, everything is connected with everything else. Thus, poor oral health will affect other parts of your body.

Practice good dental care routine at home and most importantly, do not ignore any issue and never skip a dentist’s appointment.

In addition to the conditions discussed here, poor oral hygiene can also cause infertility in men and women, premature birth, and high blood pressure.

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