Menopause and Osteoarthritis: How end of reproductive cycle can increase musculoskeletal risks amongst women

14 Oct 2024

Menopause is a natural part of ageing and can be understood as the end of a female’s reproductive years. During menopause, a woman’s body goes through numerous physiological and psychological changes. The prominent physiological symptom of menopause is a woman’s ovary terminating the release of eggs for fertilisation. This phase...

How freezing eggs is empowering women with Reproductive Freedom

23 Aug 2024

Did you know the primary factor which determines "when" to get married for most women in India. An insight shared by founder of one of India’s leading matrimonial website- Shaadi.com’s Anupam Mittal is very revealing- “When to get married in the west is decided by when you find a compatible...

Improve Post-Menopausal Heart Health With Beetroot Juice

07 Jul 2024

Drinking beetroot juice daily can significantly improve heart health post-menopause. The minerals in beetroot enhance bone health, often compromised during perimenopause and menopause due to low calcium levels. Beetroot is rich in nitrates, which dilate blood vessels, increasing oxygen transport and absorption. This helps regulate blood pressure. Additionally, the antioxidants...

Infertility May Amplify Menopause Symptoms: Study

03 Aug 2023

Menopause presents differently in every woman, with a multitude of behavioural, biological, societal, psychological, and demographic factors influencing its intensity. Recent research suggests a potential link between infertility and an increased probability of experiencing certain menopausal symptoms, such as mood fluctuations, irritability, and sleep disturbances. These findings have been made...