Spray sunscreens are popular for their lightweight feel and ease of application. Many people prefer them over lotions because they are quicker to apply and often feel less greasy on the skin. However, dermatologists caution against relying on a few quick spritzes for adequate sun protection.
Daily sunscreen use is essential for preventing sunburn, guarding against long-term skin damage, and reducing the risk of skin cancer. Despite the convenience of spray sunscreens, achieving thorough coverage can be challenging. Dermatologists emphasize that for effective protection, you need to apply a generous amount evenly over all exposed skin.
A dermatologist in New York, stresses the importance of using the correct amount of sunscreen. “You should use at least an ounce of lotion sunscreen for full-body coverage,” she says. For sprays, this translates to spraying continuously for about six seconds on each area of the body.
Spray sunscreens can be effective if used correctly, but their convenience shouldn’t lead to complacency. Always follow the instructions on the label and reapply every two hours or immediately after swimming or sweating. Remember, the best sunscreen is the one you use properly and consistently, ensuring your skin stays protected from the sun’s harmful rays.
