7 Vrat Foods to Eat During Navratri
Navratri is not just a festival of devotion but also a time when people follow special dietary rules while fasting. During these nine days, grains and regular salt are avoided, but there are plenty of delicious and healthy vrat-friendly foods you can enjoy. From crispy puris to light khichdis and energizing snacks, here are 7 must-try vrat foods that will keep you full, energized, and satisfied during the festival.
Sabudana Khichdi
Light, filling, and easy to digest—sabudana khichdi is the most loved vrat food, made with sago pearls, peanuts, and mild spices. (Image Source: Pinterest)
Kuttu Ki Puri
Made with buckwheat flour, kuttu puris are crispy and delicious, usually paired with aloo sabzi during Navratri. (Image Source: Pinterest)
Singhare Ke Pakore
Water chestnut flour pakoras are a crunchy and tasty snack, perfect to satisfy hunger pangs during fasting.(Image Source: Pinterest)
Makhana (Fox Nuts)
Rich in protein and fiber, roasted makhana is a guilt-free snack that keeps you full for long hours. (Image Source: Pinterest)
Sweet Potato Chaat
A healthy twist to regular chaat—boiled sweet potatoes tossed with rock salt, lemon, and spices. (Image source: Pinterest)
Samak Rice Khichdi
Barnyard millet, also called vrat rice, is a great alternative to normal rice and makes a wholesome khichdi. (Image Source: Pinterest)
Fruit Salad
A colorful mix of fresh fruits like bananas, apples, and pomegranate keeps you energized during fasting. (Image Source: Pinterest)
