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How much sport is it safe to do during pregnancy?

Written By: TDG Syndication
Last Updated: August 20, 2026 10:40:04 IST

Can women safely exercise when expecting? Medics say sport during pregnancy reduces the risk you will give birth to a heavy baby and also cuts the chance your child will become overweight later on.

(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)

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The Daily Guardian is India’s fastest growing News channel and enjoy highest viewership and highest time spent amongst educated urban Indians.

© Copyright ITV Network Ltd 2025. All right reserved.