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Happy Birthday Ram Kapoor!: The Star Who Challenged Fat Phobia and Became TV’s Leading Man

From 'Kasamh Se' to 'Bade Achhe Lagte Hain', Ram Kapoor challenged fat phobia, brought depth to unconventional roles, and redefined leading men on Indian TV, showing true stardom comes from talent, confidence, and connection with audiences.

Published By: Drishya Madhur
Last Updated: September 1, 2025 13:03:54 IST

Television star Ram Kapoor stunned everyone with his fitness transformation and mirror selfies. But before the six-pack abs and a chiselled jawline, ‘Mr. Kapoor’ had been winning hearts with his charm and confidence.

An industry which is dominated by a lean body covered in muscle, Ram Kapoor served with his warmth and teddy-bear presence. He created his own space and fandom only with his talent, personality, and wit. He broke stereotypes even before it was a thing. 

Ram Kapoor has constantly proved that it your your talent, not your looks, that would make the audience love you. From ‘Kasambh to Bade Acche Lagte Hain’, he flipped the narrative of the ‘ideal male lead’ on every primetime show, and he did it so very gracefully.

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Rather than conventionally ‘fit’ looks, he bought charisma, relatability, and natural ease in each role. He is well-known for his chemistry with Sakshi Tanwar in ‘Bade Acche Lagte Hain’, one of the most cherished television dramas. 

But what makes him so unique? It’s his mindset. His refusal to conform. He didn’t let the body image limit him to side characters, planted for a comical approach; instead, he turned his individuality into his strength and became the face of a progressive narrative.

He picked stories beyond the usual ‘saas-bahu’ narrative and delved deeper into subjects such as middle-aged love, second chances, and the emotional turmoil of marriages. Ram Kapoor did all that and also made us laugh. 

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Outside of television, Ram also made a strong mark in films and web series. Whether portraying a corporate boss, a caring father, or a flawed yet lovable partner, he showcased versatility and left a lasting impact.

Ram Kapoor’s journey proves that true stardom isn’t measured by body type but by confidence, talent, and the ability to connect with audiences.

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The Daily Guardian is India’s fastest growing News channel and enjoy highest viewership and highest time spent amongst educated urban Indians.

© Copyright ITV Network Ltd 2025. All right reserved.