Dr. Hansaji Yogendera

Unveiling the illusion: Is our World Real or Imagined?

February 13, 2024

Sometimes we struggle to know what is real and what is unreal. The question of Reality is a difficult question to answer comprehensively. Perhaps the best way to understand the nature of reality is to look at the various perspectives that offer some meaning and guidance into the true nature...

Can iron deficiency contribute to soreness in

December 21, 2023

An often-overlooked aspect of yoga is the role of nutrition, specifically iron levels. Lower-than-normal levels of iron content or hemoglobin in the blood leads to anemia. Nearly 1.62 billion people worldwide suffer from anemia. According to the World Health Organization (WHO), India bears the highest prevalence of anemia, particularly among...