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DR Sachin Parab

Healing the self through meditation

November 4, 2023

Cognitive psychology tells us that our feelings are the result of our way of thinking. Since we are the ones who create our thoughts, this means we, and not other people or situations, are responsible for how we feel. If I am feeling hurt, I created that feeling. In the...

Keys to a happy life

May 5, 2023

It is simple to be happy, but it is difficult to be simple. Being simple and uncomplicated in our thinking, speech, and lifestyle helps us live a happy life. The simpler we are, the less we would need to worry about other people and situations. We would neither make unnecessary...

Quality of consciousness shapes our life

March 25, 2023

When we aim to become a better person in order to add value and meaning to our lives, we often start by trying to acquire all the knowledge we can. Knowing what to do and how to do it is important, but simply knowing is not enough; we must implement...

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DR Sachin Parab

Healing the self through meditation

Keys to a happy life

Quality of consciousness shapes our life

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