Yoga: A Proven Way to Reverse Diabetes
April 24, 2023
Yogic management of diabetes mellitus comprises various components, including cleansing processes (kriyas), postures (asana), regulated breathing (Pranayama), relaxation (Yoga Nidra), mediation (dhyana), and a yogic diet (Yuktahara). By practising Yuktakarma (right action), one can develop a deeper sense of the connection between actions and consequences. Ultimately, cultivating a sense of...
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