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What to Eat During Janmashtami Fast 2025

HAPPYJANAMASTMI

KHUSHI KUMARI

IMAGE CREDIT: GOOGLE IMAGES

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Discover sattvik and vrat-friendly food options to keep your energy while observing Lord Krishna’s Janmashtami fast

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Fruits for Energy Fruits like bananas, apples, papaya, and pomegranate are light, nutritious, and perfect for fasting

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Dry Fruits & Nuts Almonds, cashews, raisins, and walnuts provide instant energy and keep you active throughout the vrat

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Makhana (Fox Nuts) Roasted or kheer-style makhana is one of the best vrat foods, light yet filling

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Sabudana Dishes Sabudana khichdi, vada, or kheer made with sendha namak are classic Janmashtami fast delicacies

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Dairy Products Milk, curd, buttermilk, paneer, and lassi are considered pure and can be consumed freely

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Coconut & Coconut Water Coconut water hydrates, while grated coconut can be added to vrat sweets and snacks

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Singhare & Kuttu Flour Parathas, puris, or pakoras made with singhara (water chestnut) or kuttu (buckwheat) flour are filling options

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Sweet Offerings Vrat-friendly sweets like makhana kheer, coconut ladoo, or sabudana kheer are perfect prasad

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Herbal Drinks & Hydration Fresh juices, lemon water, and herbal tea without grains keep you refreshed during the vrat