Traditional Indian Fruits of Monsoon You Must Try

May 27, 2025 Khushi Kumari

Explore the seasonal treasures that keep you healthy, hydrated, and happy during the rainy season in india

[{"selector":"#anim-a1718b8f-1d75-408a-9d64-e7d2622f2fe7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86449bf9-e67e-46fe-8681-1d80b59312cf","keyframes":{"opacity":[0,1]},"delay":500,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-597d5f83-becb-4dcb-b427-88d1d554facd","keyframes":{"transform":["translate3d(0px, -163.58024%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-80f0d189-26e8-4e64-82f3-91bcccee3286","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38bb58e8-ad6d-47e0-a82b-3a4a0a5eaa62","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0f4696e-af18-411c-892f-7d4f70048f06","keyframes":{"transform":["translate3d(0px, -132.701%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Jamun - The Digestive Delights Also known as blackberry, jamun is a popular fruit and its perfect for monsoon season, there benefits for digestive , Regulating blood circulation sugar , Boosting oral health

Litchi - The Vitamin Booster This fruit is known for its high vitamin C content, which can help boost immunity during the rainy season, and other benefits powerful antioxidant, helps in hydration and skin health

[{"selector":"#anim-879f23bb-d219-45dc-af14-51d850aa9463","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f092643e-1bf9-46d1-b839-133975f6f530","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55ab7b85-7586-4802-a7f4-df3194f0dfc5","keyframes":{"transform":["translate3d(0px, -123.52092%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Plums - Tangy Taste Plums are not only delicious but also: Rich in antioxidants, Aid digestive, Great for immunity during monsoon

[{"selector":"#anim-f644c552-f347-4543-9492-2f0343904d45","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c42e4116-75bb-4811-bb6e-8a5ed8ab8d7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7ad8c10-5d3c-48b7-918d-1743d3abe3e0","keyframes":{"transform":["translate3d(0px, -146.01854%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-cdc6409f-3fdd-4e1a-b359-e1b7f61524d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3ca2dda-9cc4-4852-adad-e6d3feaa46e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7c39361-fc85-4bad-a59b-420bfb410f28","keyframes":{"transform":["translate3d(0px, -130.26196%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pomegranates- Red Jewels of Health Pomegranate are powerhouse of antioxidant and nutrients, these vibrant fruits offer: iron and vitamin C, immune- boosting properties, helps to detoxification

[{"selector":"#anim-b8ae96d7-d5d9-4da6-9ec9-c884ac700875","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef15cbc1-1e59-462f-8bdf-ead7d8d5e013","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e25f478f-32f2-48aa-ac34-520686aee8b4","keyframes":{"transform":["translate3d(0px, -127.36205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mango- A Sweet Monsoon Marvel Though mostly a summer Fruits, mangos are still enjoy at the start of the monsoon seasons in many parts of india: they are Rich in vitamin A and C, Great for boosting immunity, A natural energy booster

From raw green mangoes used in chutney to ripe alphonsos savored in desserts and shakes, mangos remain a monsoon favorite

[{"selector":"#anim-7d867011-cd0a-4cbc-896a-646e7c862ee9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bc68a1b-013f-47dc-a70d-671adea076aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8ef8c8a-3301-4350-a7be-2d51179b94b6","keyframes":{"transform":["translate3d(0px, -145.56489%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Custard Apple - A sweet and creamy fruits with a mild flavour, great choice for the rainy seasons, here are the benefits: Boosts energy, High in Fiber and vitamin, good for skin and eye

[{"selector":"#anim-8033c550-3add-4e11-aef9-4c04dcc79868","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c63f11d9-a0f9-4c7f-a52d-8cd1f192b4b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d302dd7c-d4a8-4ddc-9c88-b1c0eb8d1c03","keyframes":{"transform":["translate3d(0px, -128.63246%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Read More NASA has captured the Japanese Moon Crash Site Monsoon Getaways in South India That Turn Gorgeous in the Rain Iranian Missiles Destroy Israel’s Southern Port City Diljit Dosanjh Under Fire Over Film Release