Top 7 Superfoods to Boost Your Weight Loss Journey
Avocados
Avocados, packed with healthy fats and fiber, keep you full and stabilize blood sugar. Perfect for salads or smoothies.
Chicken Breast
Chicken breast is protein-rich, supports muscle maintenance, and is versatile for meal prep.
Berries
Berries are low-calorie, high-fiber, and great for sweet cravings. Perfect in smoothies or salads.
Salmon
Salmon, rich in protein and healthy fats, curbs cravings and supports weight loss. Enjoy it grilled or baked.
Greek Yogurt
Greek yogurt, high in protein and gut-friendly, is great for weight loss. Enjoy it plain, in smoothies, or as a dip.
Whole Grains
Whole grains like oats and quinoa boost energy and curb appetite, supporting weight loss and a balanced diet.
Eggs
Whole grains like oats and quinoa boost energy and curb appetite, supporting weight loss and a balanced diet.