Waking up early, has many benefits, like improving your mental health, skin, and your overall health.

Drink a glass of water because our bodies are extremely dehydrated in the morning. It’s been 8 hours since drinking anything.

Sunbathing is one of the best ways to start your day feeling energized and healthy, and it can be done easily in the morning, especially when the weather is good

It’s important to start your morning with exercise because it will help you feel better and more energetic throughout the day.

Meditation is one of the top self-care activities and it can be done in the morning before anything else happens.

It’s really important to have breakfast in the morning because it provides you with a much-needed energy boost that will last throughout the day.

 Make a Tea or Coffee  in the morning because it gives you a boost of energy for the day.

It’s really important to make a plan for the day beforehand because this way you know what needs to be done and when so you start off feeling more relaxed for the rest of it.

Watering your plants in the morning not only keeps them looking healthy and lush but also helps you to start off your day with a positive mindset.

Read Good News rather than bad news .

Take a few minutes to go over the things that you are grateful for. It helps you focus on all of the things that have gone right in life, rather than focusing on the things that went wrong or weren’t completed.