Suffering from Viral infection ?

Hand hygiene: Wash hands with soap and water for 20 seconds or use alcohol-based hand sanitizers

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Avoid Close Contact: Maintain physical distance from individuals who are sick or showing symptoms of illness

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Cover Mouth and Nose: Use a tissue or elbow when coughing or sneezing, and dispose of tissues properly

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Avoid Touching Face: Refrain from touching eyes, nose, and mouth with unwashed hands

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Stay Home When Sick: Remain at home if feeling unwell to prevent spreading illness to others

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Vaccination: Stay up-to-date with vaccinations to protect against preventable viral infections

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PPE: Wear masks and other recommended gear in crowded or high-risk settings as advised by health authorities

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Follow health guidelines: Adhere to directives from health authorities and governments to prevent viral spread

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