Cool and hydrating, cucumbers are a refreshing choice to keep your stomach cool

Yogurt soothes the stomach and aids digestion, especially in drinks like lassi.

Blend cucumber, mint, lime, honey, and water for a refreshing Cucumber Mint Cooler to  make your stomach cool

Buttermilk  A cooling Indian drink with probiotics for gut health

Lemon Water Balances pH, hydrates, and refreshes on hot days