One of the greatest side effect chia seeds is that they could cause allergies.

Chia seeds can cause acidity or digestive issue as they are full of fibers.

Chia seeds could affect blood sugar level because fibre can slow down the process of sugar absorption.

Overconsumption of chia seeds might exacerbate bleeding risks, because it is a good source of omega-3 fatty acid might even cause your blood to thin out.

Consuming Chia Seeds regularly may affect your throat by blocking the airways and cause choking risk.

Allergic from chia seeds could suffer from Urticaria and may affect your skin and cause allergic reaction.

Chia seed has 31 grams of fat for a 100-gram serving so there are high chances that they may see a weight gain.